In today’s hectic life, more and more people are looking for balance in their lives.  I believe balance comes from mindfulness, exercising and eating right.  I will advise and encourage people as they explore better food choices and start to enjoy the benefits.  Its great to see clients start to develop the awareness, knowledge and skills to make more conscious and better informed choices around food, exercise and lifestyle choices for the benefit of their own health and well-being.
Adopting a plant based diet has a wide variety of benefits from health to working with the earth in a conscious way.

I offer a one to one session on video chat or email if preferred

Contact me with any queries.